Mafuta ehuku yehuku ane zvishoma, izvo zvinogona kudzora kudyiwa kwemafuta emakati.
Zamu rehuku rakaomeswa nechandoi nyama mbishi, iyo inokurudzirwa kune katsi dzine dumbu rakaipa.Nyama mbishi iri nyore kutsenga nekugayiwa, uye ine huwandu hwakanyanya hwekudya, izvo zvinogona kuderedza kudyiwa kwekatsi uye kuita kuti basa rematumbo rekitsi rive nyore.Zamu rehuku rakaomeswa nechando rakapfuma muprotein, amino acids, vhitamini A uye zvimwe zvinovaka muviri, izvo zvinogona kubatsira katsi kuwedzera chikafu chinodiwa nemuviri.Panguva imwecheteyo, inogonawo kumutsa pfungwa yekuravira kwekatsi, kuita kuti katsi ifare, uye kukurudzira kudya.